USAW Sports performance Coach

Certified Personal Trainer - NASM, ACE

Z-Health - R-Phase Certified

Certified AKC Kettlebell Coach

Certified RKC Instructor

CrossFit - Level II, Powerlifting, Kettlebell, Running and Endurance, Gymnastics Certifications

FMS Movement Screen Specialist

US Marine Corps Veteran (Sergeant)

rudy@crossfitchicago.com

CrossFit - Level I and Running and Endurance Certifications

BS Elementary Ed - Northwest Missouri State University

Played College Varsity Basketball/Baseball

Camp Director of Bluejay Basketball Camp, Villisca IA (03-07)

Coached HS/JH Volleyball, Basketball, Track and Field (5 Conference Championships 03-07)

bryce@crossfitchicago.com

CrossFit - Level I and Running and Endurace Certification

Certified Personal Trainer - ACE, APEX, IFPA, NCSF, NASM (pending)

Sports Nutrition Specialist Certified with IFPA

NPC Women's Lightweight Champion 2004

ivy@crossfitchicago.com

CrossFit - Level 1 & Gymnastics Certifications

BA in Business Administration - University of Notre Dame

Played 4 years on nationally ranked baseball team at University of Notre Dame

Member of Big East Conference Champions 2003-2006

Played in 4 NCAA Div 1 Baseball Tournaments

2006 Kentucky Regional All-Tournament Team (NCAA Tournament)

alex@crossfitchicago.com