CrossFit Chicago Women’s Only
Women all over the world are finding that CrossFit, the fitness system that involves constantly varied, intense training is just what they have been looking for when it comes to fat loss, toning, and building lean muscle mass. CrossFit Chicago’s Women’s Only Classes are designed for women of all levels of fitness, experience, and age. These classes will help you reach your goals in a fun group environment. During class you will run, row, jump rope, and do push-ups, pull-ups and many other functional movements, all at a high intensity. Can’t do a pull-up or push-up? Don’t worry, all movements are scaled to fit each individual’s abilities. And the best part? You get results, it’s empowering, and most of all, it’s fun!