Position: CF Kids Coach, Lead Coach
When you started CrossFit: May 2008
Date joined CrossFit Chicago (Chicago Iron Sports): May 2008
Certifications and Date:
CrossFit Certificates: Level I (2009), Running and Endurance (2008), Gymnastics (2008), Nutrition (2009), Kids (2011), Mobility (2012)
Specialties: Training the 40+ athlete, Kids
1 year CrossFit Goal:
Events: 2012 CrossFit Open- participant: Master’s Women Division 45-50; 2011 CrossFit Open Judge; 2009 CrossFit Games – Cheerleader/Chaperone
Favorite CrossFit Workout: Annie, Grace, and any wod involving handstand push ups
Activities outside of CrossFit:
Full-time law firm Paralegal; Freelance Paralegal; Involved with Sunrise Senior Assisted Living; Aunt to 18 nieces and nephews (translation: attend many pre-school, grade school and high school level sports activities in support of their athletic endeavors); Involved in various other fundraising efforts and events supporting breast cancer, colon cancer, prostate cancer and ovarian cancer awareness and the fight against Alzheimer’s disease. But my most important activity inside and outside of CrossFit is spending as much time as I can with my favorite CrossFit member, my husband Tim Richardson (a/k/a Mayday). Hobbies include spending time with family, attending White Sox games, playing volleyball and running (when I can get back into it), travel.