As many rounds as possible in 15 minutes of:
25 Push ups (hand release)
This time last year… Jonny wrote on Halloween Costume Winners.
We’ve been fortunate enough at CrossFit Chicago to have experienced a great amount of growth within the past 4 months. Whether you are in your 3rd week or 3rd year, you are a part of this community. The CrossFit Chicago community is one of the reasons why I love my job so much. Please read the following points and be proud to be apart of a community that is second to none.
1. We all have goals. Whether it’s adding 50lbs to your back squat, getting that first dead-hang pull-up, or as simple as just getting here two times a week. We may differ in that regard, but one thing we all share is the goal of progression and to be “Better than Yesterday.” Come on. None of us do this for NO reason.
2. Know your fellow athletes. We are on a first name basis here. Introducing yourself to someone new each day will gain you a friend and save you some burpees.
3. We are all in this together. Despite differing goals/athletic abilities, this is easy for no one. With that, builds camaraderie.
4. When we have parties … COME! It’s much easier to get to know athletes/coaches while chatting over drinks than it is before/after class.
What do YOU like most about the CrossFit Chicago community?