Snatch Balance 3-3-2-2-1-1
5 Rounds for time of: (15 min cap)
12 Deadlift (155/100 or 60% of 1RM Clean)
9 Hang Power Clean
6 Push Jerk
Compare to 12Sep09.
Post – 100 Sit-ups
Halloween Costume Winners!
After nearly 2 months of rousing debates and posturing, we’re proud to announce our Halloween Costume Winners:
Most Original – Not only is Rae Rae our August Member of the Month, but she makes a great Kelly Kapowski. She went all out with the old school brick cellular phone, denim jacket, and rocking 90s hair. An honorable mention to another Member of the Month, Clark Kent aka JohnK.
Best CrossFit Inspired – This was probably the toughest category for the judges. Do we go with a woman dressed up as a man or a man dressed up as a woman? We we’re splitting hairs at the end of it, but ultimately decided that Skins > Libby. Congrats to winner Erin “Skins 2″ O for edging out Dave “Libby” B.
Best Group Costume – When you bring 7 girls dressed head to toe in yellow and are instantly recognizable from TV, you win the Best Group Costume award hands down. Congrats to SaraC aka “Tuesday” for impressing the judges as the NuvaRing girls. An honorable mention to CameyI and her friends for being characters from Alice in Wonderland.
Best Individual Costume – BenW impressed the judges with his costume. It was creative, original, and just a solid costume through and through. Runner up goes to BillyQ for his nostalgic and cheeseburger inspired Big Boy costume. It was quite impressive he carried around a cheeseburger on a silver platter.
To all of our winners, please email Jonny@CrossFitChicago.com for your prize.