***REGULAR SATURDAY CLASSES ARE CANCELED DUE TO THE OPEN***
Rest day/Make ups
This time last year… Zack wrote on Meal Planning Help.
Although it was his wife Andrea who found Crossfit Chicago first, our February Member of the Month Rich Grostern has become a vital part our community since joining in May 2011. Rich’s upbeat attitude and persistence has allowed him to continually improve at Crossfit, stay in shape for life, and get stronger and faster playing his favorite sport, hockey. See what made Rich give what he used to call “Cross-blah”a try in the first place and why he’s stuck with it this far. Next time you see Rich, make sure to congratulate him for being our February Member of the Month.