Elite Training for Every Body

Yoga Is Back!!!

Every minute on the minute for 7 minutes:
Wall balls
Every minute on the minute for 7 minutes:
Pull ups
As many rounds as possible in 7 minutes of:
7 Wall balls
7 Pull ups

Post loads, time, and reps to comments. (35)

CrossFit is constantly varied, functional movements executed at high intensity.

Our program gives you a more balanced overall fitness, increasing your capability and capacity over a broader range of movements and activities. And what we do is scalable to accommodate different levels of experiences, injury or other limiting factors.

Learn more about how we can get you to your goals by emailing us and setting up a complimentary introductory session at info@crossfitchicago.com.

Class Schedule